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Diet Failure June 27, 2009

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Yes, that’s right. The chance that you will lose weight and keep it close to 5%.

Charleton and their brother has advantsge that by selling the pills, a program or a book does not.

If you want to lose weight and keep me writing Lastchanceweightloss@yahoo.com There is no charge for my service. I will contact you by e-mail free, and I’ll show you a method that you provide to others.

Wish me luck with my challenge June 27, 2009

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Hi guys!

I am a newbie here. I’m 89kg (197lb) and my height is only 167cm. I have the challenge to let go at least 20 kg (44lbs) in 2 months …. wish me luck k!

sure you have the right tools and information, especially for the job! Get all the help and support you can, it will help greatly in these difficult times!

If you wish, please do!


Struggling with weight loss… June 27, 2009

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OK …. I made the leap and decided to join this loss weight forum. Do I have what better way to motivate and inspire others and myself in this difficult …

I really worked hard over the past three weeks … in the gym five days a week to eat … and even fraud on the weekend …. Needless to say, last week I lost a book, so I was delighted! Curiously, today, I weighed one week later (I usually weighs on Friday) and I got a book! I am so sad and depressed and can not quite understand what I’m doing wrong!

Anyway, I was hoping that some of you out there can help, and may be giving me suggestions or advice if this is normal or not … . I’m on 129 and would like to 120 by the end of August … is that plausible? I also asked whether any fraud on the weekend is to cancel all the hard work, I spent the week …. Grrr ….. HELP!
Hi, this is my first message on this forum

which worry and hold it! In a little against fraud in the weekend is not possible to cancel an entire work week (unless you eat junky food, but nothing on the weekend!) A little cheating is Do not worry too much fluctuation in weight …. only continue to work hard and you will!

Krystal, Thank you for your words of encouragement! I was even more frustrated because I started this post this morning and checked earlier and got no answer! I have here for their support …. maybe I did not wait long enough :) I’m just at a time on the ground and do not want to lose my motivation. I think I’ll try even more heart … I have an hour and a half on five days of the week …. I think I should add, Saturday in the mix of things, if I really want to see results ….

How is it possible that if I eat well and work for three weeks, and I got a book?? ? Like what the hell !?!??!

Is it possible for me to lose 10 pounds by the end of August?


Dont get down!

Hows your water? It really helps if you want to lose weight! Would you like? I just started (probably 2 weeks) on my weight loss . I was in the gym 5 days a week and do 40 minutes of right heart (I was 211 when I started, and I’ve never had any kind of activities) and the 195 now. Ive been Cylaris … it seems to work pretty well. Maybe you could go on a supplement?

quite possible to lose 10 pounds in August! Just work hard … Drink water, your heart and baking spray up! Do you fight on fraud, or winning a book, just remember that tomorrow is another day and another chance to get this right!

I coach, said: “Do not check how far you go, see how far youve come!”

Krystal … I must say that you are a great motivation! You have written much better for me …. I have quite slummy feeling all night … surprised, I did not eat all the unwanted … but I think the soy chips 100 calories …

Congratulations on your success! You must be ecstatic! It is absolutely beautiful … keep all the good work you do … They sound very enthusiastic and motivated … I must say that this summer, I have a lot more motivated than usual, because I am a teacher … once around the school, I’m lazy at the end of the day and have a lot more difficult, which is at the gym … but I must keep it simple, as you said.

As for adding, I’m not really a fan of putting pills in my body for weight loss … I never liked the idea that … I do not know how the pills in general …. but thank you for the suggestion! Hopefully the food is good, and you will …

Do you have other suggestions, I may be missing? I still can not believe I won a book! How is this possible !!!!?!?!?

a book is not a problem (I know, it seems to be a big problem ) could you have eaten before weighing, weight or water ….. dont get down!

easy to keep this you do, the weight comes, you just need a little patience and keep your plans. Drink plenty of water? It is very important.

/> <br Stay motivated! What is for me the thought of the other things that want to be good for (for me it's a trip to Mexico, and my marriage) If you want to eat the wrong things just remember "this tasting good feelings is not bad later"

And yet, do the book they acquired …. weight loss is a struggle and a journey and sometimes Theres bumps on the road, but you just roll with them and coninue!

Hey Krystal, Thanks again for all your great words of encouragement, I have decided in my heart this weekend, training and on Saturday I went to three miles run in 85 degree temps …. to …. least I have a migraine during the last five hours. … …. shit like At least, I ran!

We hope
as other books by weight of the water …. I have my time …. who knows if I had not eaten, which is tomorrow, I do not think he could have the be that …. I will weigh in this Friday, so I will keep you posted …. I Swar, if I won, I’m right in the pizzeria and stuffing my face! :)

so that you have and depending on your stats, what are some of the secrets, how long did it take before you begin to see everything come?

I even tried on my skinny jeans last night and they are still very dense, as always ….. I do not understand how it is possible ! well keep me posted, you are the only one who replied to this message

hope you have a good weekend …. You have a great motivation …. I hope we can continue to discuss and motivate each other! Talk to you soon!

Hmm secrets? I do not know if I still lol .. I try to join the gym every day and at least 40 minutes from the heart …. and eat, try the right to cheat a bit …. cheat a little is good, because it reduces the likelihood that I binge eat (I am famous for) I try not to eat after the meal (which is difficult in a night to anyone, and nightitme, if I have to do my food) If I were the major munchies … Perhaps one of the cups Jello Pudding Jello or a cup. Ive also heard that the reduction of small things leads. Mustard instead of Mayo, water instead of juice, I had my dose of milk to one glass per day (usually I can 4 liters of drinks myself, as 2 days …. I loooove milk), small things can really add!

I was quite low …. around 120 lbs, I think (but I was not eating at all …. not something good and I repeat / recommend), I went up about 180 from there (I was in a bad relationship and the feeling of shit on me), the relationship has ended and I lost weight … approximately 140 … I think, and then slow to stack in the past year and a half. Now I think I’ve never really thought about my weight, or, as I did, until very recently begun to … his mistakes and this is my …. motovation should not be forgotten …. so bad when I’m in the relationship and you have a bad job, where I could go to the mall and blow $ 1000 dollars on clothes in a week, so needless to say I have a lot of nice clothes Skinny, the meeting in stock yet … I can also find them because it makes me sad. All I do is it!

What are your motovations?

Hey, just a question. How are people to lose weight, if any

sitting at the computer all day waiting for an answer to your thread?

cellulite instead of disgusting, why do not you kiss. Hey, it’s an idea. But what you do, make sure you do not happen again! We do not want more bad genes in the gene pool!

life as a healthy person is great. Maybe you all obese people should stop eating so much? It is not that hard, but I heard all the excuses you obese humans. Stop eating and exercise. Even the absurd notion that obesity is a disability Sicken me. You should be ashamed of yourself. You are ugly to see. If you are so thick you can not bold.

Wow … it is not sucking fat …. Well, I guess you’re upset because you want to genetics. Shame on you! We do not want your weakness of genes in the pool! Stay out!

They should not be allowed to reproduce. They are on our development for the worse! Like all of you, we all end up fat !!!!!!! Only positive thinking. I just want the best for my species. So yeah, thank you for all those interested in heart you selfish bins lard.

Starting new… need support June 27, 2009

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I am very new to this, but I’m like everyone else here and you want to lose weight. I have an idea … Let us make an appointment 28th Oct. .. say. This gives us a month. Instead of setting a goal, a challenge to us, you can lose more by then. The winner will receive a supplement of all (which is more valuable than you think if Arent you satisfied with your weight), and the satisfaction of winning! I am a very competitive person and I think for me .. If you are the same, jump on board and allows the “Duke it out!” x I am
this challenge, and October 28, I think that’sa good plan. Now I’m here and good luck to you. Hey, he comes and customs. The amount I lost a lot of weight, I think, as 11lbs, but I lost Totall 11 inches.

I am currently at 238lbs.

…. And yes, from customs. I always say that if I am not if I’m 500 lbs as long as I like a size 6!

Good luck to you, I wish you the best.

Please do something, or a special diet?

Lose 20kilos without starving myself!!! June 27, 2009

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I want to lose weight without hunger myself to death!

som has good information on healthy eating!

I read a book, and it is good, I would like to view Burt youre here for more information on how we are really !
you must be on a nutritional program based on your BMI, so you have enough protein for the body – which does not lead to hunger. But it is sometimes difficult to eat much protein in one day, and more protein we eat today are animals, not as an investment. With animal protein, you get a lot of FAT with him, it’s really hard to lose weight and not hungry.

But what I tell you, is something that was more than 40 million people worldwide, and they have their weight during years. I am over 10 kg in less than 7 weeks, more energy and not feel hungry! All under a feeding program recommended by my friend. It is affordable – I saved $ 200 on my first month on food for the program. Just go to this site to help you get started.

loseweightnow.com / hbhealthylife


Lose Weight Fast!!! What Worked for Me. June 27, 2009

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I have the power of a few months, and I found 3 excellent plan that worked for me. The best part is that this system easy and fast. A diet gives you a menu to follow. When you enter the menu, the food you want, you will lose weight. I have links to their websites on my site. Check and let me know what you think. aj-online-domain.com
Hoodia Smartburn last 3 weeks, with training and nutrition. I have 10 books – I used Weight 75 pounds and now I weight 65 pounds. For my height, which is 5 feet, are overweight. My ideal weight should be limited to 60 pounds, and I think I will soon be reached. [/ Url]

Have you seen the guys onerichchick.com

NBC and Fox News has awesome reviews

Help getting rid of conspicuously large and flaccid buttocks June 27, 2009

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Hi. I am a young man, and this is my first message on this forum. Basically, my problem is not that I am again in possession of overweight, but that, despite my very average, my ass sticks like a sore thumb. I am not exactly what is considered “overweight”, but for some reason, my ass is about two inches behind the back and I am completely humiliated when I have my T-shirt Tuck ‘s school because I am usually in the tent My T-shirt to hide the tail. The strange thing is that some people I know Dona overweight? T seem to have this problem. Am I too self-conscious or it could be a legitimate concern, the sweetness of diet and lack of exercise every day? If the latter is the case, become more stringent, what I eat and walk or bike for an hour every day, my ass more discreet and more it sounds? The advice is greatly appreciated.
Hey Mike –

It is unfortunate life, the weight accumulates very different people differently. I know your dilemma, because for me it has always been the same. When I think of weight, it goes first to the end, then the thigh. My upper body has the advantage of the beautiful thinning, but in fact the weight of the lower half is extremely difficult. In addition, my calves are very muscular, while the upper part rather my lack of muscles.

I have a little overweight in school, and (the recently completed college), you have the weight, and a couple again and again once. I am currently on a good weight, but I like crazy on my end slim again. The good thing is that it can and will come – you are exercising thin. I met every day for about an hour (it will take time until they are, so if you want to try, go slow). The combination of exercise, if your diet is from fat. However, please note that if you, like me, you tend to look very thin, while still at the lower weight. If so, it might be a good idea to go to the gym a few times a week to work to strengthen the muscle. I think the strength training is the fastest way to lose fat, and – you just need time for them.

Another thing to note – no amount of “rationalization” is the weight to get your ass faster. Losing fat is the only way to reduce and ultimately result in a tone that you have to recognize. Focus on the general perception, and it will come – in May, but very well be the last thing to do!

Good luck with it!

Thanks for the advice. I’m trying to discipline myself to a healthier diet, and I also have martial arts class recently. In addition, I plan to daily operations. If I am able to prevent the return of old methods, I would like the results very quickly. Cheers.

I feel for you. I am overweight, but rather to keep pretty good percentage. I am a 32-year-old women. I just want to make sure that this is not something to do with where you are in puberty and the unpleasant sensation. No job is too bad for you, so don’y worry. Someone said they think it is an individual or comments? Sometimes others do not know what they say, and especially young people. They say things and find a couple of years later is not a problem. I ask you to trust your destination on the back or even a doctor and determine if it is in fact no relation. You know, even if so, please visit soon. Good luck to you sweetie.

I am new here.. June 27, 2009

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I’m Heather.

I in this exclusive forum for my achievements on

weight loss using organic options. I am convinced that the other members

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New here… Lost 40 lbs on weight watchers but heavier now:( June 27, 2009

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Hi all,

I’m new here and lost 40 kg with Weight Watchers last year (more than 3 months) and decreased by 170 and life …. but I worked with uncontrollable urges to eat non-stop for several months and have what I lost, and more …

feeling pretty discouraged, but I do not know what to do because I am constantly hungry, eat small portions, and I do not know if I eat small portions constantly.

Sometimes it is better to eat 5-6 small meals per day. I tried, and were able to (not Weight Watchers, but a different system). You eat every 2-3 hours to plan meals.

Everyone has tried fat loss 4 idiots diet?


only the first round and lost 6 pounds. This is less than 9 had promised, but I am very happy with me.

I learned on the subject of a review squidoo.com/fatloss4idiotsdiet.

The food is very simple and easy. Overall, I think it is worth trying, because I know it has for many people


You can lose 15 pounds a week easily. It’s all about want to lose weight. If you want to read the book by Mr. Lewis, “Why Weight Around? Changing the weight loss strategy “, available on lulu.com. It will change your life. I recommend it.

Congratulations to lose 40 kg! I really say that – concentrate on the fact that you’ve done before … This means that you can do it again!

Read the story Weight Watchers (not my story):

“Hi! My name is Sharon. I am 43 years old and I am a nurse in the WI. I just received a master’s degree in nursing to work full time. Meanwhile, I have increased due to inactivity and poor eating habits.

I knew it was time to regain control of my health and my self-esteem by losing weight, so I Weight Watchers and lost 30 pounds – but it took more than 8 months! Then I have a Plateau Hut, and I was really evil and frustration. No matter what I did, I could not lose, not weight.

In February 2006, I attended my annual work conference. My staff have shown an increase of 55 pounds lighter and a real impression on me. That’s how I know … “

I am not allowed to rest here … You can use the rest of the story onerichchick.com

I think Weight Watchers is working very well for some people, but does not work with all Chemicals / temperament.

Here’s a challenge. June 27, 2009

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If we all reach our goals …

… we list! = D

Good luck to all.
.. LOL I think it hurts to live I am in a small town